Aadath
2 Weeks
Personal Exploration
Exploring how to curate an experience that guides users in habit creation in a meditative way. Inspired by personal studies of habit science and my forays into Yoga
CONTEXT
Habit apps are overcomplicated
Today, habit apps are a sea of stressful trackers and overwhelming choices
Good Habits are…
Identity based
Habits aligned with identity are shown to succeed more.

Actionable
Stacking habits makes them twice as likely to stick.

Simple
The key is optimizing for the bad days, not the good ones.

THE BIG QUESTION
What if creating a habit felt calm and grounded?
How can we steer away from the high-pressure commitment most apps demand from users?

The habit is cued up
The user's lock screen lights up when it is time to start their habit

SNEAK PEEK
Open your mind to more
There's more to my design process than shared here. Reach out to learn about…














